MARCH 25th, DELAPRE ABBEY
Supporting Mental Health
Join us on the 25th of March at 11am for a wellness walk in support of our charity of the year, the lowdown. It’s a great excuse to get outside, breathe some fresh air and boost your physical and mental wellbeing.
Consider it an opportunity to focus on your mental health and have a chat while getting some exercise and taking in the sights. All too often we don’t make enough time to take care of ourselves. Join like-minded people for a walk as we take some time to put the focus on self-care.
The route will take us around Delapre Abbey and golf course. There’s some beautiful scenery and open green spaces on the route, providing plenty of nature to enjoy.
By taking part, you will be supporting the fantastic charity, the lowdown. They help countless young people better their lives through mental health support.
Book Wellness Walk Tickets
Please book tickets for attending, this is for registration, so we know who is planning to join us. While the event is free, we would appreciate a donation of any amount to help our fantastic charity.
Donate to the lowdown
Throughout the year we are looking to raise as much awareness as possible. We are also looking to raise much needed funds to help them continue their important work. If you would like to contribute financially, please follow the link to the JustGiving page.
Any donations will be greatly appreciated.
the lowdown is a charity based in Northamptonshire that helps and supports young people with their mental health. They offer free and confidential support to young people between the ages of 11 and 25.
the lowdown provides key services, such as counselling, LGBTQ+ support, wellbeing drop-ins, practical support, and sexual health advice. As a charity, they are conscious of the mental health journey young people must embark on. This is why the lowdown helps teenagers transition into adult mental health care.
It’s no surprise they are one of the highly regarded mental health agencies that make up the REACH partnership.
Young people are at the heart of all the lowdown’s work, which changes lives and even saves them!
the lowdown is a Mental Health charity, providing free and confidential support services for
11 - 25 year olds in Northamptonshire. We are planning several fundraising event for 2023. Keep checking back on our events page so you can get involved.
OTHER WAYS TO SUPPORT THE LOWDOWN
If you wish to support the lowdown, there are many ways you can get involved:
• Make a donation (one-off or monthly)
• Volunteer for the lowdown
• Organise your own fundraising event
• Gift them something they need
• Become a friend of the lowdown
Please contact us by giving us a call on 01604 698948 and we can have a coffee and a chat about how the lowdown, the work they do,
and the ways you can help us support them throughout 2023